Baldylocks Posted February 26, 2019 Share Posted February 26, 2019 9 hours ago, Glasseye said: Good. I was in the E.R. this weekend with G.I, related pain. Worst I've had in years. Not sure WTF is going on. Going to see a specialist later this week. All is stable for now. We'll see. Gall Blader ? Had mine removed last year,oh so painfull, hope you get it sorted soon Link to comment Share on other sites More sharing options...
Thai Spice Posted February 27, 2019 Share Posted February 27, 2019 Breakfast this morning Link to comment Share on other sites More sharing options...
Lemondropkid Posted February 27, 2019 Share Posted February 27, 2019 (edited) Organic Pork Steak Mouth2Mouth Gastro pub Surat Thani 280 baht it was fantastic, regular cut was 150 Baht. Came with salad and fried bread, Yin & Yang 😁😀 Edited February 27, 2019 by Lemondropkid 4 Link to comment Share on other sites More sharing options...
Golfingboy Posted February 27, 2019 Share Posted February 27, 2019 2 hours ago, Lemondropkid said: Organic Pork Steak Mouth2Mouth Gastro pub Surat Thani 280 baht it was fantastic, regular cut was 150 Baht. Came with salad and fried bread, Yin & Yang 😁😀 That looks OK right there sir Link to comment Share on other sites More sharing options...
monkey_omelette Posted February 27, 2019 Share Posted February 27, 2019 19 hours ago, Horizondave said: Cooked up a quick brekky, it was ok.... Being a Brit mate I thought you would use those sausages to dam those beans off from touching those eggs. Fail. 😜 Link to comment Share on other sites More sharing options...
john luke Posted February 27, 2019 Share Posted February 27, 2019 Grilled cheese (double Gloucester) on croissant. Link to comment Share on other sites More sharing options...
monkey_omelette Posted February 27, 2019 Share Posted February 27, 2019 Just now, john luke said: Grilled cheese (double Gloucester) on croissant. Needs a bit of ham then it would be lush. Link to comment Share on other sites More sharing options...
MrDK Posted February 27, 2019 Share Posted February 27, 2019 17 hours ago, Glasseye said: Dang that looks good. Eating healthy my boy. Did you stay clear of the stuff that gave you the shits ? 17 hours ago, Yesitisdakid said: I hope so My doctor said I eat too much vegies and fruit ... I got to leave some room for proteins. Last appointment he how I was doing on protein consumption. My first answer was what time is it; he said 1PM to which I replied that I have not had lunch yet and so was at 114%DV and with planned dinner I had calculated that I would end at 300%DV (without lunch) so fruit for lunch should be justified ... he agreed. I have to have my fruits or will go nuts (pun). Sunday I shopped for a weekly supply of fruits: 15 oranges an dozen large apples, 10 pairs, lots of Thai chili, a pine apple, plus more. Speaking of nuts Brazil nuts (my favorite) is 10%DV for 4 nuts (no sodium, no cholesterol, but high in "good" fat). That is my story and I will stick to it. 1 Link to comment Share on other sites More sharing options...
MrDK Posted February 27, 2019 Share Posted February 27, 2019 18 hours ago, Glasseye said: Good. I was in the E.R. this weekend with G.I, related pain. Worst I've had in years. Not sure WTF is going on. Going to see a specialist later this week. All is stable for now. We'll see. GI pain is among the worst. In the US doctors like you to describe you pain in numbers 1-10. One time in ER (recently) with a 10, I was thinking about how many time I had experienced a 10 in my life. I came up with four and two gas GI, both hurt every bit as much as wine I accidentally sanded off 2 and 3 mm of two fingers. The first episode started in an airline lounge where I drank 6 cans of tomato just in a bit over 1/2 an hour. During the flight from DTW to ATL the pain hit 8's and 9's in waves. A pilot came to my seat and asked if "we" needed to land this plane, I said "NO, it happens all the time". Truth was that I had all the company's convention material in my luggage and if I did not make the LAX flight the company could kiss the biggest convention of the year goodbye. Made it to ATL and had two hours layover I spent in the Delta lounge four people (incl. a doctor) asked if they should call 911 when I was in a fetal position on a couch. My story did not change, but I hand planed to over Alabama, then declare an emergency. Just as I was leaving the lounge I could feel lots of stomach action, dropper my suit case and brief case and ran to the bathroom an I got there in nick if time and up came 2 liters of tomato juice and some water. My pain level went from 10 to 3 in 30 seconds. The second time was a couple of months ago I had a big dinner and my intestine popped out of my umbilical in the stomach wall and after one hour of trying to "stuff" it back in it was ER time where they were about to give me morphine and prepare for surgery when it finally got put in. YES GI pain is nothing to sneeze at and I hope you will be seeing a gastroenterologist who will diagnose you expediently and have a fix, truth of the matter is that the list of possibilities are very long from as minor as bacterial to volvulus. GOOD LUCK my friend. Link to comment Share on other sites More sharing options...
MrDK Posted February 27, 2019 Share Posted February 27, 2019 Stuffed bell peppers. Spicy and loaded with garlic 1 1 Link to comment Share on other sites More sharing options...
john luke Posted February 27, 2019 Share Posted February 27, 2019 Dinner at Bella Italia. 2 Link to comment Share on other sites More sharing options...
boydeste Posted February 27, 2019 Share Posted February 27, 2019 8 minutes ago, john luke said: Dinner at Bella Italia. Is that a bit of Italian salmon? 1 Link to comment Share on other sites More sharing options...
Clem Posted February 27, 2019 Share Posted February 27, 2019 6 hours ago, MrDK said: My doctor said I eat too much vegies and fruit ... I got to leave some room for proteins. Last appointment he how I was doing on protein consumption. My first answer was what time is it; he said 1PM to which I replied that I have not had lunch yet and so was at 114%DV and with planned dinner I had calculated that I would end at 300%DV (without lunch) so fruit for lunch should be justified ... he agreed. I have to have my fruits or will go nuts (pun). Sunday I shopped for a weekly supply of fruits: 15 oranges an dozen large apples, 10 pairs, lots of Thai chili, a pine apple, plus more. Speaking of nuts Brazil nuts (my favorite) is 10%DV for 4 nuts (no sodium, no cholesterol, but high in "good" fat). That is my story and I will stick to it. Can always add a protein shake to your diet - also provides amino acids as well depending on what type of protein shake. I take it on the rigs to supplement my protein intake as some meals are just too oily for my liking. 1 Link to comment Share on other sites More sharing options...
Stillearly Posted February 27, 2019 Share Posted February 27, 2019 Beef Lok Lak 2 3 Link to comment Share on other sites More sharing options...
john luke Posted February 27, 2019 Share Posted February 27, 2019 17 minutes ago, boydeste said: Is that a bit of Italian salmon? It most certainly is. Link to comment Share on other sites More sharing options...
Glasseye Posted February 27, 2019 Share Posted February 27, 2019 17 hours ago, Baldylocks said: Gall Blader ? Had mine removed last year,oh so painfull, hope you get it sorted soon Thanks. Going in soon to see the g.i. doc. Gonna get the ass and upper ream as well. It'll be my second one. Mother died of colon cancer. I'd rather not go through that. 1 Link to comment Share on other sites More sharing options...
Glasseye Posted February 27, 2019 Share Posted February 27, 2019 8 hours ago, MrDK said: GI pain is among the worst. In the US doctors like you to describe you pain in numbers 1-10. One time in ER (recently) with a 10, I was thinking about how many time I had experienced a 10 in my life. I came up with four and two gas GI, both hurt every bit as much as wine I accidentally sanded off 2 and 3 mm of two fingers. The first episode started in an airline lounge where I drank 6 cans of tomato just in a bit over 1/2 an hour. During the flight from DTW to ATL the pain hit 8's and 9's in waves. A pilot came to my seat and asked if "we" needed to land this plane, I said "NO, it happens all the time". Truth was that I had all the company's convention material in my luggage and if I did not make the LAX flight the company could kiss the biggest convention of the year goodbye. Made it to ATL and had two hours layover I spent in the Delta lounge four people (incl. a doctor) asked if they should call 911 when I was in a fetal position on a couch. My story did not change, but I hand planed to over Alabama, then declare an emergency. Just as I was leaving the lounge I could feel lots of stomach action, dropper my suit case and brief case and ran to the bathroom an I got there in nick if time and up came 2 liters of tomato juice and some water. My pain level went from 10 to 3 in 30 seconds. The second time was a couple of months ago I had a big dinner and my intestine popped out of my umbilical in the stomach wall and after one hour of trying to "stuff" it back in it was ER time where they were about to give me morphine and prepare for surgery when it finally got put in. YES GI pain is nothing to sneeze at and I hope you will be seeing a gastroenterologist who will diagnose you expediently and have a fix, truth of the matter is that the list of possibilities are very long from as minor as bacterial to volvulus. GOOD LUCK my friend. Thanks buddy. Yes, one of the most painful things I've ever encountered. It was no easy decision going to the e.r. I knew it would cost me, but I had to. Most concerning thing is I could not figure out what it was. Many painful things you know the cause. Morphine didn't do shit. It wasn't until I got home and took 400 mg. of ibupropen did things ease. Link to comment Share on other sites More sharing options...
Krapow Posted February 27, 2019 Share Posted February 27, 2019 A whole duck she has in that wok. Smells gorgeous. 5 Link to comment Share on other sites More sharing options...
Lemondropkid Posted February 28, 2019 Share Posted February 28, 2019 40 Baht T21 Patts food court veggie stand, 1st on the right. Green curry with rice and choice of 2 other veggies, excellent 1 Link to comment Share on other sites More sharing options...
galenkia Posted February 28, 2019 Share Posted February 28, 2019 4 minutes ago, Lemondropkid said: 40 Baht T21 Patts food court veggie stand, 1st on the right. Green curry with rice and choice of 2 other veggies, excellent Painter will be so proud of you.😀 1 2 Link to comment Share on other sites More sharing options...
MrDK Posted February 28, 2019 Share Posted February 28, 2019 13 hours ago, Clem said: Can always add a protein shake to your diet - also provides amino acids as well depending on what type of protein shake. I take it on the rigs to supplement my protein intake as some meals are just too oily for my liking. Wouldn't it be nice if it was that simple ... like pressing a button and problem solved. Just kidding about the button, but reality is diets are more complex than just take this or don't take that. A classic example is when someone needs to lose weight they resort to fewer, if not minimal, calories and the problem will be solved. Never mind vitamins, essential fatty acids (can only come from food, not supplements), protein, minerals. Also many diet foods are high in sodium. We all have different dietary needs, if not all out requirements and in conditions. I am on a very strict low sodium diet and should aim to 25% normal DV. My protein tests show of normal minimum. Many of these "healthy" protein supplements have less protein and/or more sodium than expected. My doctor said to stay away from bottled health/protein beverages and some powders are even worse. There are indeed good ones of both kinds, but the Gastroenterologist said the best he has found that also taste was wall greens powder which as 4%DV protein and only 100mg sodium which I mix with milk and pour on a bowl of granola. Total sodium 210mg and 90%DV Protein. Add two eggs and the total comes to 300mg sodium and 115%DV protein. A simple hamburger (Atkins burger) and a potato adds 110mg Sodium and 150%DV Protein. All together lots of Protein and a bit more than 1/2 my personal allowance ... I think I have a winning combination, where some prepackaged protein supplements would be quite bad Link to comment Share on other sites More sharing options...
Lemondropkid Posted February 28, 2019 Share Posted February 28, 2019 2 hours ago, galenkia said: Painter will be so proud of you.😀 Painter's an Avenue food court man, think his batteries would run out if he walked up toT21 Link to comment Share on other sites More sharing options...
Painter Posted February 28, 2019 Share Posted February 28, 2019 4 hours ago, galenkia said: Painter will be so proud of you.😀 Bastard! 😃 2 hours ago, Lemondropkid said: Painter's an Avenue food court man, think his batteries would run out if he walked up toT21 Bastard! 😃 That's what baht buses are for! 1 Link to comment Share on other sites More sharing options...
john luke Posted February 28, 2019 Share Posted February 28, 2019 Cheap Lunch for two at Kiss Food and Drink. Link to comment Share on other sites More sharing options...
Golfingboy Posted February 28, 2019 Share Posted February 28, 2019 Good old Papa John’s Link to comment Share on other sites More sharing options...
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