AJSP Posted December 6, 2020 Share Posted December 6, 2020 21 minutes ago, coxyhog said: Sunday lunch,roast silverside.... Looks my kinda roast. Spuds n beef look exactly how I like it. Nice to see a ‘snip on the plate as well 👍 1 Link to comment Share on other sites More sharing options...
boydeste Posted December 6, 2020 Share Posted December 6, 2020 Gammon steak with beans and veg. First attempt at cooking these. Turned out very nice with a fried egg on top. 3 4 Link to comment Share on other sites More sharing options...
Painter Posted December 6, 2020 Share Posted December 6, 2020 Had some friends coming round for a socially distanced coffee in the garden earlier. Thought I'd experiment.... knocked up a Victoria sponge cake in, er, the air fryer! Needed bigger tins, or less mixture, but wasnt bad... 1 4 Link to comment Share on other sites More sharing options...
Binlid Posted December 6, 2020 Share Posted December 6, 2020 Spicy chicken wings 3 3 Link to comment Share on other sites More sharing options...
Yesitisdakid Posted December 7, 2020 Share Posted December 7, 2020 J7 Link to comment Share on other sites More sharing options...
john luke Posted December 7, 2020 Share Posted December 7, 2020 2 Link to comment Share on other sites More sharing options...
boydeste Posted December 7, 2020 Share Posted December 7, 2020 Last nights sirloin steak with onions and veg. 2 2 Link to comment Share on other sites More sharing options...
boydeste Posted December 8, 2020 Share Posted December 8, 2020 Ham and cheese omelette for breakfast. 1 2 Link to comment Share on other sites More sharing options...
john luke Posted December 8, 2020 Share Posted December 8, 2020 1 Link to comment Share on other sites More sharing options...
Lemondropkid Posted December 8, 2020 Share Posted December 8, 2020 Red duck curry 3 1 Link to comment Share on other sites More sharing options...
boydeste Posted December 8, 2020 Share Posted December 8, 2020 Spag bol for dinner last night. 2 2 Link to comment Share on other sites More sharing options...
Golfingboy Posted December 9, 2020 Share Posted December 9, 2020 (edited) Heard very good things about the steak and eggs diet, so I’m giving it a go for 7 days. Gained about 65 pounds in 2011-13, took me to about 336, and I’ve pretty much maintained since, low of 295 and high of 339 recently. I’ve started walking lots and now 314, 142.8 kg. So target is 140kg, then 300 lb....whatever the clothes are already much looser so that’s a good sign Edited December 9, 2020 by Golfingboy 1 Link to comment Share on other sites More sharing options...
john luke Posted December 9, 2020 Share Posted December 9, 2020 2 1 Link to comment Share on other sites More sharing options...
Stillearly Posted December 9, 2020 Share Posted December 9, 2020 1 2 Link to comment Share on other sites More sharing options...
Golfingboy Posted December 9, 2020 Share Posted December 9, 2020 Steak and eggs again. I’m liking it so far 3 Link to comment Share on other sites More sharing options...
boydeste Posted December 9, 2020 Share Posted December 9, 2020 Chicken curry with baked bean on Mexican rice. 1 1 Link to comment Share on other sites More sharing options...
code_slayer_bkk Posted December 10, 2020 Share Posted December 10, 2020 (edited) On 12/9/2020 at 9:27 AM, Golfingboy said: Heard very good things about the steak and eggs diet, so I’m giving it a go for 7 days. Gained about 65 pounds in 2011-13, took me to about 336, and I’ve pretty much maintained since, low of 295 and high of 339 recently. I’ve started walking lots and now 314, 142.8 kg. So target is 140kg, then 300 lb....whatever the clothes are already much looser so that’s a good sign Have you heard of the " all red meat" diet ? Dr. Jordan Peterson swears by it ... he has lost "huge" weight and he also says that is has had tremendous health benefits .... his daughter has some sort of rare disease that ravages her body ... since she went on this only "red meat" eating trend her health has improved 100% .... I don't know about his claims .. I am only mentioning it .... He is a clinical psychiatrists and pretty controversial guy .. but, I agree with a shit load of his views about life in general ... Edited December 10, 2020 by code_slayer_bkk Link to comment Share on other sites More sharing options...
Golfingboy Posted December 10, 2020 Share Posted December 10, 2020 2 hours ago, code_slayer_bkk said: Have you heard of the " all red meat" diet ? Dr. Jordan Peterson swears by it ... he has lost "huge" weight and he also says that is has had tremendous health benefits .... his daughter has some sort of rare disease that ravages her body ... since she went on this only "red meat" eating trend her health has improved 100% .... I don't know about his claims .. I am only mentioning it .... He is a clinical psychiatrists and pretty controversial guy .. but, I agree with a shit load of his views about life in general ... I’ll look into Dr Peterson, thanks. It’s not a permanent way of living, just seeing where a week of this takes me. I’ve read about the amazing results of this diet, but also heard of guys much smaller than me who gain 10 pounds back the first day they reload on carbs. I’ll probably finish off the week, cheat a bit, then try another week, which should bring me way under 300..... I hope. 2 Link to comment Share on other sites More sharing options...
Stillearly Posted December 10, 2020 Share Posted December 10, 2020 Haddock Kiev 3 Link to comment Share on other sites More sharing options...
john luke Posted December 10, 2020 Share Posted December 10, 2020 Prawn Toast 1 Link to comment Share on other sites More sharing options...
boydeste Posted December 10, 2020 Share Posted December 10, 2020 I had another order of meat come recently and they threw in a couple of extra rump steaks for me to try for free. It's not a cut I usually have as I find it tough. It was the best rump I think I have ever eaten. My usual veg and onions although I have now added spinach to the mix. 3 2 Link to comment Share on other sites More sharing options...
thegrogmonster Posted December 10, 2020 Share Posted December 10, 2020 I had another order of meat come recently and they threw in a couple of extra rump steaks for me to try for free. It's not a cut I usually have as I find it tough. It was the best rump I think I have ever eaten. My usual veg and onions although I have now added spinach to the mix.Rump is the only cut of meat I buy. I buy a whole rump and then slice it into half inch thick steaks. Very rarely get a bad rump but the ones that are a bit tough get quarantined for the missus to use in stir fries. Sent from my iPhone using Tapatalk 2 Link to comment Share on other sites More sharing options...
Golfingboy Posted December 10, 2020 Share Posted December 10, 2020 1 Link to comment Share on other sites More sharing options...
bob lt Posted December 11, 2020 Share Posted December 11, 2020 Pork loin steak 3 1 Link to comment Share on other sites More sharing options...
AJSP Posted December 11, 2020 Share Posted December 11, 2020 7 hours ago, Golfingboy said: Keep going. I decided back in April to lose some timber, in part due to our UK wide lockdown and also to get a bit healthier- I weighed 124.4kg and over the next 3 months worked hard on diet, excercise and no booze. I went down to 104kgs, so a loss of 20kgs which I have managed to keep off since the summer although if I binge eat at weekends it increases to 106, but then reduces back to 104 in the week. you’ll feel a million times better once you’ve shed a bit more. 2 1 2 Link to comment Share on other sites More sharing options...
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