boydeste Posted December 11, 2020 Share Posted December 11, 2020 (edited) 1 hour ago, AJSP said: Keep going. I decided back in April to lose some timber, in part due to our UK wide lockdown and also to get a bit healthier- I weighed 124.4kg and over the next 3 months worked hard on diet, excercise and no booze. I went down to 104kgs, so a loss of 20kgs which I have managed to keep off since the summer although if I binge eat at weekends it increases to 106, but then reduces back to 104 in the week. you’ll feel a million times better once you’ve shed a bit more. Wow, you have done very well, I shed 2 stone over the last year and have managed to keep it off during these shite times. I would like to shed another stone really but that's not going to happen unless I cut out all alcohol at the weekends as well as my current midweek ban. I definitly feel better for it and so do my knees. LOL Edited December 11, 2020 by boydeste 2 2 Link to comment Share on other sites More sharing options...
boydeste Posted December 11, 2020 Share Posted December 11, 2020 Butcher's sausages with my veg mix and beans. 3 Link to comment Share on other sites More sharing options...
Esco Posted December 11, 2020 Share Posted December 11, 2020 1 hour ago, boydeste said: Wow, you have done very well, I shed 2 stone over the last year and have managed to keep it off during these shite times. I would like to shed another stone really but that's not going to happen unless I cut out all alcohol at the weekends as well as my current midweek ban. I definitly feel better for it and so do my knees. LOL I may need to switch beer. Just looking at these babies and my gut grows lol. 1 1 Link to comment Share on other sites More sharing options...
boydeste Posted December 11, 2020 Share Posted December 11, 2020 5 minutes ago, Esco said: I may need to switch beer. Just looking at these babies and my gut grows lol. I am partial to an ice cold Leo, generally I try to drink SML whilst in Thailand as it's less calories. 1 Link to comment Share on other sites More sharing options...
Esco Posted December 11, 2020 Share Posted December 11, 2020 F&C home delivery. Very nice Haddock. 4 2 Link to comment Share on other sites More sharing options...
AJSP Posted December 11, 2020 Share Posted December 11, 2020 Just picked up my son from last day of term and he wanted fish n chips for lunch so here is his lunch 3 Link to comment Share on other sites More sharing options...
Stillearly Posted December 11, 2020 Share Posted December 11, 2020 Vegetable Green curry 3 Link to comment Share on other sites More sharing options...
Popular Post Lemondropkid Posted December 11, 2020 Popular Post Share Posted December 11, 2020 Substantial lunch 2 1 1 4 Link to comment Share on other sites More sharing options...
Lemondropkid Posted December 11, 2020 Share Posted December 11, 2020 Afternoon substantial Tea 1 1 5 1 Link to comment Share on other sites More sharing options...
galenkia Posted December 11, 2020 Share Posted December 11, 2020 More chance of catching Salmonella from the eggs than a bad case of Covid. 😀 1 2 Link to comment Share on other sites More sharing options...
Lemondropkid Posted December 11, 2020 Share Posted December 11, 2020 (edited) 8 minutes ago, galenkia said: More chance of catching Salmonella from the eggs than a bad case of Covid. 😀 Hey those where Vegetarian Scotch eggs. I had no idea what that meant, other than I could get a pint with them. They were very tasty, where they actually egg, Christ knows, but the beer was definitely beer, and damn fine🙂 Edited December 11, 2020 by Lemondropkid 2 1 Link to comment Share on other sites More sharing options...
Golfingboy Posted December 11, 2020 Share Posted December 11, 2020 1 Link to comment Share on other sites More sharing options...
Stillearly Posted December 11, 2020 Share Posted December 11, 2020 1 minute ago, Golfingboy said: Are you eating anything else apart from steak and eggs ? Is it a version of the Keto diet ? any vitamin supplements required ? How long can you do it for ? Thanks Link to comment Share on other sites More sharing options...
Golfingboy Posted December 11, 2020 Share Posted December 11, 2020 (edited) 12 minutes ago, Stillearly said: Are you eating anything else apart from steak and eggs ? Is it a version of the Keto diet ? any vitamin supplements required ? How long can you do it for ? Thanks It gets bland fast, the eggs are tougher to get down. Strictly nothing but steak,eggs, and water...maybe black tea or coffee. I don’t to obsess about numbers, but I had a coffee with cream & sugar yesterday running errands, and I was down .5kg compared to 1kg the last 2 days. So you must be strict. It is an extreme version, I believe, of Keto, same principle. I believe it’s suggested to supplement Vitamin C and something else, I am not right now, but I will the next “cycle”. Im scared my first big carb meal will add like 10 pounds, instead of 1 or 2 like usual. We will see. Have to drive out of town next weekend with a mate for a property deal, but I will try to keep going until Thursday the 17th, which will be 11 days and hopefully bring me below 300 Edited December 11, 2020 by Golfingboy 1 Link to comment Share on other sites More sharing options...
bob lt Posted December 11, 2020 Share Posted December 11, 2020 (edited) 5 hours ago, Lemondropkid said: Afternoon substantial Tea Would 3 scotch eggs make me an alcoholic? Edited December 11, 2020 by bob lt 1 Link to comment Share on other sites More sharing options...
Jambo Posted December 12, 2020 Share Posted December 12, 2020 Home grown! Had the two ones "yellowing" for breakfast. These wee sized bananas have a much better flavour than the large ones. The biggest bunch of bananas I have ever seen. 😀 1 Link to comment Share on other sites More sharing options...
Jambo Posted December 12, 2020 Share Posted December 12, 2020 2 Link to comment Share on other sites More sharing options...
Lemondropkid Posted December 12, 2020 Share Posted December 12, 2020 9 hours ago, bob lt said: Would 3 scotch eggs make me an alcoholic? Better to think of yourself as a staunch supporter of a struggling local business🙂 Many's a true word though, I'm in London and the way things are going are likely to see pubs close again😞 The big chain pubs will see it out, but for sole operators like the one I enjoyed lunch in yesterday, will they survive being closed over Xmas. Very sad. 1 Link to comment Share on other sites More sharing options...
nampla69 Posted December 12, 2020 Share Posted December 12, 2020 5 hours ago, Jambo said: Home grown! Had the two ones "yellowing" for breakfast. These wee sized bananas have a much better flavour than the large ones. The biggest bunch of bananas I have ever seen. 😀 Sounds like a line from a Barbara Windsor Tribute film "Carry on Bananas" .............. RIP Stamford Hill's finest. 2 Link to comment Share on other sites More sharing options...
AJSP Posted December 12, 2020 Share Posted December 12, 2020 Starter of Garlic Pizza ( to share 😎) at Gigi’s in Glastonbury 1 2 Link to comment Share on other sites More sharing options...
boydeste Posted December 12, 2020 Share Posted December 12, 2020 Ham and cheese omelette for breakfast and a sirloin steak for last nights dinner. 1 1 Link to comment Share on other sites More sharing options...
AJSP Posted December 12, 2020 Share Posted December 12, 2020 9 hours ago, Lemondropkid said: Better to think of yourself as a staunch supporter of a struggling local business🙂 Many's a true word though, I'm in London and the way things are going are likely to see pubs close again😞 The big chain pubs will see it out, but for sole operators like the one I enjoyed lunch in yesterday, will they survive being closed over Xmas. Very sad. Interestingly and you maybe able to confirm this but my next door neighbour office is in central london right near The Ned, and the last few weeks he’s said the restaurants are jam packed like it was before COVID and it’s back to normal - is this your experience!? Link to comment Share on other sites More sharing options...
Golfingboy Posted December 12, 2020 Share Posted December 12, 2020 No foodie pics today, just a weight update 1 1 Link to comment Share on other sites More sharing options...
john luke Posted December 12, 2020 Share Posted December 12, 2020 Toasted scone with ginger marmalade. 2 Link to comment Share on other sites More sharing options...
Starshine Posted December 12, 2020 Share Posted December 12, 2020 10 minutes ago, john luke said: Toasted scone with ginger marmalade. Looks good John...washed down with a good strong cup of tea I hope. 3 1 Link to comment Share on other sites More sharing options...
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