Krapow Posted October 3, 2018 Author Share Posted October 3, 2018 Heading to the airport! 1 2 Link to comment Share on other sites More sharing options...
Thinkingallowed Posted October 3, 2018 Share Posted October 3, 2018 7 hours ago, Krapow said: Heading to the airport! Have a good holiday mate. 1 Link to comment Share on other sites More sharing options...
Krapow Posted November 5, 2018 Author Share Posted November 5, 2018 Going to the gym and not weighing yourself for a few weeks, then doing so and seeing you have lost 10% of your body weight since you started 2 and a half months ago. 4 Link to comment Share on other sites More sharing options...
Krapow Posted November 7, 2018 Author Share Posted November 7, 2018 Walking into the library, to meet your wife and daughter in the child's section. Your two year old daughter sees you, shouts at the top of her voice 'That's my Daddy' in the quiet library, and runs over and gives me a big hug around my legs! Before I got clean and sober, there's wasn't many drugs I hadn't tried. But nothing comes close to the sorta buzz I get from things like that from my daughter. 💗 1 3 Link to comment Share on other sites More sharing options...
Krapow Posted November 27, 2018 Author Share Posted November 27, 2018 When you're half way through a new, far tougher weekly training schedule and still enjoying it. Link to comment Share on other sites More sharing options...
Lanzalad Posted November 27, 2018 Share Posted November 27, 2018 Her indoors made me smile so much today.. She has been to see the midwife and my sister called Puang to ask how she got on with it. Well they was much chat and then Puang came out with "Yes little one will be here very soon" just made me smile. 2 2 3 Link to comment Share on other sites More sharing options...
Krapow Posted November 27, 2018 Author Share Posted November 27, 2018 20 minutes ago, Lanzalad said: Her indoors made me smile so much today.. She has been to see the midwife and my sister called Puang to ask how she got on with it. Well they was much chat and then Puang came out with "Yes little one will be here very soon" just made me smile. Magic! And it just gets better, much much better ... 2 Link to comment Share on other sites More sharing options...
Krapow Posted December 18, 2018 Author Share Posted December 18, 2018 Just finished a proper hard circuits class, and knowing I only have tomorrow night's to do, and that's it, feet up and Christmas indulgence until the New Year. Mission accomplished. Have lost 15per cent of my body weight since I started. Yeeoooo! 1 3 Link to comment Share on other sites More sharing options...
KhunDon Posted December 18, 2018 Share Posted December 18, 2018 1 hour ago, Krapow said: Just finished a proper hard circuits class, and knowing I only have tomorrow night's to do, and that's it, feet up and Christmas indulgence until the New Year. Mission accomplished. Have lost 15per cent of my body weight since I started. Yeeoooo! I lost 15% of my body weight in the crapper this morning and feel fit as a fiddle. 🤣 2 Link to comment Share on other sites More sharing options...
Thai Spice Posted December 19, 2018 Share Posted December 19, 2018 Appreciate what you have.... VID-20181219-WA0000.mp4 2 1 Link to comment Share on other sites More sharing options...
Krapow Posted December 21, 2018 Author Share Posted December 21, 2018 Just finished work until the new year! Then quick 10 days, off to Thailand for 4 weeks. 1 Link to comment Share on other sites More sharing options...
galenkia Posted December 21, 2018 Share Posted December 21, 2018 Today is the shortest daylight day of the year and then the evenings start getting longer.👍 2 Link to comment Share on other sites More sharing options...
Krapow Posted December 31, 2018 Author Share Posted December 31, 2018 Just done my last gym class of the year. Have to say after the initial couple of weeks murder at the start, really, really enjoyed it. So much to be said for the benefits of exercise. 1 Link to comment Share on other sites More sharing options...
dcfc2007 Posted December 31, 2018 Share Posted December 31, 2018 On 12/21/2018 at 3:32 PM, galenkia said: Today is the shortest daylight day of the year and then the evenings start getting longer.👍 The dark days are miserable as sin. Weather is barmy here. It was 12 degrees today. 1 Link to comment Share on other sites More sharing options...
galenkia Posted December 31, 2018 Share Posted December 31, 2018 11 minutes ago, dcfc2007 said: The dark days are miserable as sin. Weather is barmy here. It was 12 degrees today. Been well mild here so far,but meant to drop later in the week. Roll on summer. Link to comment Share on other sites More sharing options...
Horizondave Posted December 31, 2018 Share Posted December 31, 2018 I don't care how cold it gets, I just can't stand the rain. My job entails a lot of outside visits and weather is important to me. I love my job though. It ensures I stay fit and can keep my weight down at around 12 stone 8 lbs which is good for me. Link to comment Share on other sites More sharing options...
boydeste Posted December 31, 2018 Share Posted December 31, 2018 (edited) I love the fact that so many millions of people are joined together with the same intention, seeing the New year in. The only day in the year this really happens all over the world. Edited December 31, 2018 by boydeste Link to comment Share on other sites More sharing options...
Ivan the terrible Posted December 31, 2018 Share Posted December 31, 2018 uuuuugh...my water bottles Link to comment Share on other sites More sharing options...
Krapow Posted January 1, 2019 Author Share Posted January 1, 2019 Just booking your taxi to collect you from Swampy! Link to comment Share on other sites More sharing options...
KhunDon Posted January 1, 2019 Share Posted January 1, 2019 Getting ready to head to the airport to pick up the wife and son. We’ll be opening Xmas presents somewhere around 11pm tonight, then look forwards to a long lie in tomorrow. 👍 1 Link to comment Share on other sites More sharing options...
Krapow Posted February 8, 2019 Author Share Posted February 8, 2019 Coming back at 10pm Tuesday. Jet lagged as fcuk being in work the next morning at 8am, and every morning since. Well, today was just after 7am But still knocked out a hardcore circuits class on Wednesday night, and Boxfit jut there now. Stiff and sore, a few weeks out kills you when you come back. But feel great as well. Back to normal and knock out 4 of them next week. Yeeeeeooooo! 2 Link to comment Share on other sites More sharing options...
boydeste Posted February 8, 2019 Share Posted February 8, 2019 2 minutes ago, Krapow said: Coming back at 10pm Tuesday. Jet lagged as fcuk being in work the next morning at 8am, and every morning since. Well, today was just after 7am But still knocked out a hardcore circuits class on Wednesday night, and Boxfit jut there now. Stiff and sore, a few weeks out kills you when you come back. But feel great as well. Back to normal and knock out 4 of them next week. Yeeeeeooooo! Good effort. 1 Link to comment Share on other sites More sharing options...
Krapow Posted March 9, 2019 Author Share Posted March 9, 2019 The smell of krapow goong being made in the kitchen. Aroi mai? 2 Link to comment Share on other sites More sharing options...
Lanzalad Posted March 9, 2019 Share Posted March 9, 2019 Sitting in the living room with the wife taking good care of me and little Thomas while the wind and the rain hits the windows. 2 1 Link to comment Share on other sites More sharing options...
KhunDon Posted March 9, 2019 Share Posted March 9, 2019 2 hours ago, Lanzalad said: Sitting in the living room with the wife taking good care of me and little Thomas while the wind and the rain hits the windows. Family, a full belly and the log burner blasting out the heat. Nothing can compare to this on a cold winters evening. 👍🤗 1 Link to comment Share on other sites More sharing options...
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