Lanzalad

it looks like another one to close its doors... Please note, I, Anthony Lock, finished trading at the Tequila Sunrise as of Sunday the 18th of August 2019.

Just back home from the pharmacy.

On the phone to HMRC They sent me a bill to say they miscalculate my last tax bill and there's a short fall. Told them a can't pay it due to my illness with cancer and the very nice lady said its ok i've given you a year to pay it...

Spending the afternoon with my little handsome man.

Hi and welcome to the forum @E-biker 👍🏼

Just woke up and I'm in need of a full english...

Yes here's the FB business promo for the re-launch Also is the secrets annual party on for the 9th of September...?

Lung Cancer and COPD Turned This Person’s Lungs Completely Black This shocking Facebook post highlights just how dangerous smoking is. We’ve all been told over and over that smoking is bad for us. And the public campaigns have worked: the CDC says the rate of adult cigarette smokers in the US went down from just shy of 21% in 2005 to 14% 12 years later in 2017. But if the stats—cigarette smoking is the leading preventable cause of death in the United States—don’t scare you enough, maybe a visual of the damage that cigarette smoking can do will convince you of the danger of cigarettes. Last month, Facebook user Amanda Eller posted video footage showcasing how diseased lungs function in contrast to healthy lungs. “Cancerous, 1 pack per day for 20 years lungs versus healthy lungs. Still wanna smoke?” she wrote on Facebook. In the shocking footage, you can tell how much more difficult it is to keep the cancerous lungs pumping. The person who the diseased lungs belonged to had chronic obstructive pulmonary disease as well as cancer. COPD, an inflammatory lung disease, causes the airflow coming from your lungs to be obstructed. Difficulty breathing, coughing, wheezing, and mucus production are all symptoms of COPD. COPD is caused by exposure to particulate matter or gases that irritate the body. Usually, the condition is caused by exposure to cigarette smoke over a long period of time. COPD causes the lungs to lose their natural elasticity, which allows you to take a deep breath. The lungs of a person with COPD overexpand, causing air to get trapped in the lungs when the person exhales. Cigar smoke; pipe smoke; secondhand smoke; and workplace exposure to fumes, dust, and smoke can all cause COPD, which develops over years. Most people who develop the disease are 40 years old, at the least, when their symptoms begin. RELATED: 15 Ways Smoking Ruins Your Looks Additionally, if a smoker develops COPD before they develop lung cancer, they increase their chances of having lung cancer. But if they stop smoking, they can decrease this risk, Mayo Clinic says. Quitting smoking is the “most essential” part of treating COPD, Mayo Clinic explains. Giving up cigarettes is the only way to stop COPD from advancing. Mayo Clinic recommends asking your doctor about potentially using nicotine replacement products that might prevent a relapse if you have decided to give up smoking. While adults in the US aren’t smoking nearly as much as they used to, we still have a ways to go before we’ve educated everyone on the risks of smoking, even just socially. According to CDC data, in 2017, of every 100 adults in the US, 14 smoked cigarettes. This equates to an estimated 34.3 million people—not including children—smoking cigarettes. This isn’t inconsequential: In America, more than 16 million people have a disease related to smoking. RELATED: 97 Reasons to Quit Smoking

I've used the THC oil and i've had chemo and radiotherapy too the limits. The doctor spoke about a new kind of treatment which can be used after the radiotherapy has left the body (6 months) of which i was told...

lol I remember the Devonshire selling the rooms for 395 with a breakfast thrown in.. now that was over 10 years ago...

Well a good day turns bad ... can it happen... ? hell yes and it did to me today... As many of you know i've been undergoing treatment for cancer over the last 8 months... and i've not worked for the length of time i've been undergoing treatment. Well things have been getting better and better, What i mean is my health and well-being, i've lost weight over the last months and i've put such a fight and now 2 kilos over my lowest weight to gain some weight on me. We have had the all clear and i started work today for the first time in many months... I enjoy the job I had a spring in my step... now i did remember at some point in the afternoon i'll need to have my 8 weeks scan done at the hospital to make sure all's well and clear and this is where a good day turns in to a bit of a shitter to say the least.... Its back yes the cancer attached to my liver and nods and the treatment was all lined up for me which is radiotherapy and i was told chemo will be a last resort as it hammers the liver... We are all beside our selfs, I mean Puang and my self we don't know what the future holds and everything looks up in the air...

Just had this for dinner and its been such a long times since i've had this...

Just found this on the World wide web... Clever Tips For Quitting Smoking Once & For All There are numerous reasons why it makes sense not to smoke, yet many people find it difficult to quit the habit. The nicotine is the problem, as smokers experience withdrawal symptoms only a few hours after their last cigarette. It's therefore extremely tough to beat the addiction, but we've come up with 8 tips that'll make giving up a little easier. Hopefully, your "final cigarette" will actually be your last... 1. Set A Date Whether it's the start of a new year or in the middle of the week, people who want to stop smoking should set a date on which to officially quit. Having a quitting date can help you mentally with the withdrawal process and motivate you to build on your smoking-free days. 2. Write A List Of Reasons SaveBored Panda15arsmediaDies & Das Once the date is set, it makes sense to think about the reasons why you want to stop. Whether it's to save some money or for your health, write these reasons down and take a look at the list every time you get the urge to smoke. This should help you stay on the right path. 3. Identify Triggers To be able to quite smoking in the long-term, it's necessary to identify key triggers. In which situations do you reach for the cigarettes? Parties and alcohol are the most common triggers. In the future, you should try to avoid situations that you connect with smoking and replace them with positive habits. 4. Think About The Savings Another common reason for quitting is the money you can save. We recommend coming up with a plan for what to do with the savings. A short break somewhere? New clothes? You should treat yourself for showing such great discipline! You can work out how much money you'll save using this online calculator. 5. Distract Yourself From Urges The urge for a cigarette usually lasts for about 5 minutes. That's why it's a good idea to think of 5-minute strategies to fill this time instead of reaching for the smokes. For example, you could listen to your favorite song, snack on some fruit or take a stroll until the urge to smoke goes away. 6. Get Active Being active has many benefits. As well as providing distraction from lighting up, exercise does a lot for your health in general. Doing sports will also help combat any unwanted weight gain, which is a common side effect of quitting smoking. 7. Spend Time With Non-Smokers Spending time with friends who don't smoke can help a lot during the withdrawal process. If you're often seeing people with a cigarette in their hand, you're more likely to want one. It might also be worth asking friends who smoke to refrain from doing so while they're in your company. Another tactic is to give up smoking with a friend — a problem shared is a problem halved! 8. Use Nicotine Gum & Patches When it comes to withdrawal symptoms, the beginning is always the hardest part. As the nicotine levels in your blood sink, you may feel more nervous, irritable and hungry than usual. In this instance, it may be best to try nicotine gum and patches, so that your body is slowly weened off the drug. Quitting smoking is far from easy. But if you manage to beat the habit, you can improve your way of life and make some considerable savings. Though some of these tricks might not work for you, it's certainly worth giving them a try!

Not bad at all without them bloody snails, I just couldn't eat them..

Yep the same as me... people ask me if I miss smoking and "Ho Yes I Do" but for a few minutes than it doesn't bother me any more...... When smokers are around me I keep my head down and move away from anyone smoking and i'm good again... i find its the best way for me to deal with it.

Getting her indoors to cook me the 2nd and 3rd dishes for me.. I'll post back...!

Yes mate it could happen to any of us... My grand father drank and smoked unfiltered cigs until he was 86 and he got to the stage he couldn't walk no more and he stopped drinking and smoking at 87 and shortly after he died. I think he had a cracking innings, deep down inside me maybe i was thinking this will be me too or hoping it would be me.. Wishful thinking in my behalf....

Pork chop with chips and salad. Tried this after posting the photo of the pork chop on the other thread...

Well Cliff, here is what made me stop smoking.. Finding out last October i had lung cancer also in my chest, going down to my lower organs and up into my brain with less than a 5% to 4% chance to make here today. i've been thru hell mate and i've lost a third of my body mass and i've just had two running of pneumonia and by rights mate I shouldn't be alive. Now, I would be the last person to tell any one on what to do or to pack in smoking but maybe if you read my thread and this post may make you stop smoking...

Here's one for you.. Unbelievable prices.. This s the 99 baht pork chop and chips... it does looks great for the 99 baht and it makes me wonder what the profit or if any what would it be..? Be good to see @Evil Penevil do a food report on this place...

Be good to see the inside... Every time i've stayed on Koh Sumet its been a complete let down.

Heading out for a job interview... bloody hell i was 16 the last time i had an interview...

Just had this little one today no mushrooms and no black pudding today...

Thats better lol