galenkia

Congratulations to the Aussies, fully deserved victory. We lost the match in the session before lunch on day one, was never going to come back from a start like that. Oh well, hopefully we can see an improvement next match.

Bought some electronic scales this morning. Been weighing myself on the pallet wrapping machine at work, but obviously that's wearing about 4 layers of clothes and wearing steely boots etc. On that I was coming up 65/66 kilos. On these I'm 62.7 kilos, or 9 stone 8 pounds. My weight has pretty much levelled out over the last few months, most weight loss occurred when quitting drinking, and later on another drop when I changed to a veggie lifestyle. I'm not overly skinny as I have quite a small light skeleton.

Was mate. Seeing your recent sushi picture reminded me of the new place open.

Another of my successful transfers. 🤣

Diced up some garlic, onions and mushrooms, then stir fried with a mixture of quinoa, black rice and beans and vegetables. Added some cayenne pepper, salt, pepper and American BBQ spice mix. Served with some veggie sushi. Got a new sushi restaurant /takeaway opened in town a couple of days ago. Got a nice selection of food places there now.

I transferred him in this week. 🤣

Had a new artisan bakery open last weekend so thought I'd give it a try on the way home from Waitrose. Got a treat for the weekend. Could of spent a fortune, got some really nice looking food.

Love this song. RIP Mike.

What a brilliant songwriter!!. Such a great loss to music.

Vegan sausages, mixed vegetables, Jasmine rice, cayenne pepper 🌶️, various spices in a Katsu curry sauce.

Fine line between aggressive and reckless though. And at test level that can be very costly. Far too many batsmen get out to wild swings these days when they should just leave the ball like they used to in the past.

Watched that the other day, good watch. There was also a good Freddie Mercury one on as well the other week. Another one I wish I saw live 🥺

Saw them once live, also at Hammersmith, in the 90's, and they had John Sykes on vocals then. Never saw Phil live unfortunately, would love to had done.

Classic 70's Irish prog rock. One of my favourite Lizzy songs.

M&S today. Got this reduced from £5 to £3.15. Had it with a toasted olive roll.

Sun was out so took a ride to Box Hill.

Been listening to some old 80's rock and metal this morning, can't beat it, best decade ever for most music types.

f**k all basically. 🤣 Got holidays to use up before year end so just chilling out. Off yesterday and today then work half day tomorrow. God knows when it will be safe to confidently book to go abroad anywhere, just a fucking nightmare again. Fair play to you guys taking the chances, but it's just too volatile for me at the moment. Had a gig cancelled the other week, got a fair few in the first few months of next year, but won't be booking anymore yet as you just don't know what going to happen.

No point in skimping with cheap sauce, just watery shite. Better off spending more and buying quality ones. Congratulations on the weight loss.

Leach's first 3 overs go for 31. Fucking crap for a T20 spinner never mind a test one. Omitting Broad and Anderson is certainly looking like a tactical masterstroke. 🤣

Don't be silly man, Boris has got this right under control. Nothing like a more restrictions to divert press attention from the current story.

If it means a British team goes out and a French team don't then I think UEFA will be satisfied with that.