galenkia

Latest from Jeffery.

From reading the book it definitely shows how drink made him a Jekyll and Hyde character. I think it’s easy to assume he’s like that all the time, but he definitely calmed down after stopping drinking. The public really only ever saw the wild drunken side of him.

Thought this three part drama documentary was good, it’s about the failed attempt to steal the diamonds on display at the Millennium Dome during 2000.

Last night was frozen cheese and tomato pizza with my usual veggies and Piri piri sauce.

As long as you keep to what works for you, you will be okay. Don’t get discouraged by going through periods where you weight stagnates, it happens to all of us. Just eat well and get as much exercise as possible and you’ll lose weight. Best wishes for your journey Eric.❤️

Sir Roger is spot on there. I detest people who hunt for ‘sport’. What pleasure can you get from killing an innocent animal?. And the sick cunts who mount animal heads on the wall should have their head mounted alongside them.

Really pleased for Eze scoring, was really sad to see him leave QPR , but he has gone on to become a better player and playing at a level he deserves.

Just left on the train from Twickenham to Bracknell to see a Blink 182 tribute band.

Thought this new three part documentary was really good.

One for @Lemondropkid. Picked this up at a charity store a few months ago, but with my ever expanding ‘books to be read’ pile I have just got round to starting it.

At Bracknell for the Alice In Chains tribute band.

Title track to the new Sleep Token album that came out last week. Brilliant, and been playing it to death since.

Thought this was good on Netflix, but I’d already listened to a six part podcast series on BBC Sounds telling the story a few months ago. Never expected the ending when I first heard it.

Just been watching this. Thought it was a good watch. Only an idiot would think he’s not juicing, but at least he admitted it. Soon as I saw his distended belly I knew he was doing HGH as that’s a side effect. People just believe anything they see on the internet nowadays, so no surprise they are prey to snake oil salesman like him.