code_slayer_bkk Posted April 2, 2020 Share Posted April 2, 2020 So little time ... so much to do ! 1 Link to comment Share on other sites More sharing options...
galenkia Posted April 2, 2020 Share Posted April 2, 2020 Just eaten 2 fried egg sandwiches with ketchup on thick sliced wholemeal bread. This is not just food, this is M&S food.😀 2 Link to comment Share on other sites More sharing options...
fygjam Posted April 2, 2020 Share Posted April 2, 2020 13 minutes ago, galenkia said: Just eaten 2 fried egg sandwiches with ketchup on thick sliced wholemeal bread. This is not just food, this is M&S food.😀 No bacon? Link to comment Share on other sites More sharing options...
galenkia Posted April 2, 2020 Share Posted April 2, 2020 Just now, fygjam said: No bacon? No, just finishing the last of the eggs. Link to comment Share on other sites More sharing options...
Yesitisdakid Posted April 3, 2020 Share Posted April 3, 2020 Deciding what to do and don't have many choices Link to comment Share on other sites More sharing options...
Nickrock Posted April 3, 2020 Share Posted April 3, 2020 Feeling depressed everyone is at home and im doing 60 hour weeks but at least it's friday Link to comment Share on other sites More sharing options...
Thai Spice Posted April 3, 2020 Share Posted April 3, 2020 25 minutes ago, Nickrock said: Feeling depressed everyone is at home and im doing 60 hour weeks but at least it's friday Yeah, but the pub won't open.... so no happy hour ! 😪 Link to comment Share on other sites More sharing options...
Thai Spice Posted April 3, 2020 Share Posted April 3, 2020 (edited) Just another day. Up 06:00, shower, breakfast. Swimming pool 07:00 till 08:30 Helping the Miss clean the house. now relax reading some stuff. Edit : The Miss just told me a friend will drop by, and bring her some durian. Told her, no problem you can eat it on the terass or in the garden but ni way this shit enters the house.... Edited April 3, 2020 by Thai Spice 1 Link to comment Share on other sites More sharing options...
Skalliwag Posted April 3, 2020 Share Posted April 3, 2020 1 hour ago, Yesitisdakid said: Deciding what to do and don't have many choices You must have a trap line out,give one a call. Link to comment Share on other sites More sharing options...
Nickrock Posted April 3, 2020 Share Posted April 3, 2020 48 minutes ago, Thai Spice said: Yeah, but the pub won't open.... so no happy hour ! 😪 Im almost teetotal these days unlike 30 years ago 1 Link to comment Share on other sites More sharing options...
john luke Posted April 3, 2020 Share Posted April 3, 2020 It is 0320 in the morning here in UK. My body is still adjusted to Thailand time. I want to go to sleep but my body is saying get up time. 1 Link to comment Share on other sites More sharing options...
Skalliwag Posted April 3, 2020 Share Posted April 3, 2020 2 minutes ago, john luke said: It is 0320 in the morning here in UK. My body is still adjusted to Thailand time. I want to go to sleep but my body is saying get up time. It takes me a week,coming back this way. Its debilitating..hate it. f**k all you can do but ride it out. Link to comment Share on other sites More sharing options...
KWA Posted April 3, 2020 Share Posted April 3, 2020 16 hours ago, galenkia said: No, just finishing the last of the eggs. Have some of mine. 😉 1 Link to comment Share on other sites More sharing options...
Jambo Posted April 3, 2020 Share Posted April 3, 2020 Got back from my cycle ride and decided to give it a wash. I named it "Corona" as everyone catches it .........eventually. AND, it was...... 🤣 1 1 1 Link to comment Share on other sites More sharing options...
code_slayer_bkk Posted April 3, 2020 Share Posted April 3, 2020 1 hour ago, Jambo said: Got back from my cycle ride and decided to give it a wash. I named it "Corona" as everyone catches it .........eventually. AND, it was...... 🤣 I did a software gig at Schwinn years and years ago .. the Union ruined the place and they shipped all of their production to China ... I think Giant bought out Schwinn ... what a shame .. that seemed to be the "only" bicycle to buy years ago ...... Link to comment Share on other sites More sharing options...
Lemondropkid Posted April 3, 2020 Share Posted April 3, 2020 Just back from some exercise. Straps and Kettlebell, excellent cheap buys from Decathlon, warmed up with a few easy shuttle runs. 1 2 Link to comment Share on other sites More sharing options...
boydeste Posted April 3, 2020 Share Posted April 3, 2020 Another lazy morning for me on the internet, thank fcuk that works ok. Time for my daily workout and a 3 mile walk, if I feel OK I may even extend it today to 5 miles. 3 Link to comment Share on other sites More sharing options...
fygjam Posted April 3, 2020 Share Posted April 3, 2020 2 minutes ago, boydeste said: Another lazy morning for me on the internet, thank fcuk that works ok. Time for my daily workout and a 3 mile walk, if I feel OK I may even extend it today to 5 miles. 3 miles is almost 5 kilometres, you're just about there already. 1 Link to comment Share on other sites More sharing options...
boydeste Posted April 3, 2020 Share Posted April 3, 2020 3 hours ago, boydeste said: Another lazy morning for me on the internet, thank fcuk that works ok. Time for my daily workout and a 3 mile walk, if I feel OK I may even extend it today to 5 miles. 3 hours ago, fygjam said: 3 miles is almost 5 kilometres, you're just about there already. I did the 5 miles so feel happy with my exercise today and that's 8 km fygjam! 1 Link to comment Share on other sites More sharing options...
thumper63 Posted April 3, 2020 Share Posted April 3, 2020 13 hours ago, john luke said: It is 0320 in the morning here in UK. My body is still adjusted to Thailand time. I want to go to sleep but my body is saying get up time. Glad you made it home John. Must of been a bit frightening trying to put the trip together under these circumstances. Link to comment Share on other sites More sharing options...
thumper63 Posted April 3, 2020 Share Posted April 3, 2020 1 hour ago, boydeste said: I did the 5 miles so feel happy with my exercise today and that's 8 km fygjam! Good for you MrB. Aren't you glad you live in an area where you can go out for walks and not worry to much about having 10,000 people all around ya. I feel for the folks that live smack in the middle of all the big cities. 1 Link to comment Share on other sites More sharing options...
boydeste Posted April 3, 2020 Share Posted April 3, 2020 1 minute ago, thumper63 said: Good for you MrB. Aren't you glad you live in an area where you can go out for walks and not worry to much about having 10,000 people all around ya. I feel for the folks that live smack in the middle of all the big cities. Yes, it makes it easier to get about and the countryside is fairly scenic, although not in the league of where you reside mate. Link to comment Share on other sites More sharing options...
Krapow Posted April 3, 2020 Share Posted April 3, 2020 7 hours ago, Lemondropkid said: Just back from some exercise. Straps and Kettlebell, excellent cheap buys from Decathlon, warmed up with a few easy shuttle runs. Couldn't get into the kettlebells, too scared of doing my back in. Got a set of 4kilo dumbbells, which is heavy enough when you're doing no one stop reps in HIIT or circuit training. Link to comment Share on other sites More sharing options...
Lemondropkid Posted April 3, 2020 Share Posted April 3, 2020 (edited) 46 minutes ago, Krapow said: Couldn't get into the kettlebells, too scared of doing my back in. Got a set of 4kilo dumbbells, which is heavy enough when you're doing no one stop reps in HIIT or circuit training. Sensible- not the time to risk picking up an injury. I'm pretty experienced using them but fortunate to have had expert coaching. I went pretty easy today, nice steady session. With current events, I am getting out and exercising more- obviously a good thing but.... not smart to increase the number of sessions per week and the intensity of those sessions at the same time. So only going at 60-70% effort per session myself. All about getting out, exercising sensibly and staying sane at the moment🙂 Edited April 3, 2020 by Lemondropkid 2 Link to comment Share on other sites More sharing options...
galenkia Posted April 3, 2020 Share Posted April 3, 2020 Just been eating cheese and crackers. Link to comment Share on other sites More sharing options...
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